What are blue light glasses?

Blue light glasses, also known as computer glasses, effectively block the transmission of blue light emitted from devices and computer screens. They often include a coating to reduce glare to further reduce eye strain. These glasses can be purchased with or without a prescription.

What's the 20-20-20 rule?

If you find yourself gazing at screens all day, whether your computer, smartphone, iPad or television, you're at risk of experiencing eye strain. So make sure you schedule frequent breaks from your screen and follow the 20-20-20 rule; every 20 minutes, look at something 20 feet away for 20 seconds. And while you're at it, use this time to get up, walk around, and stretch.

Uncategorized

What Is the Long-Term Impact of Virtual Learning on Children’s Eyes?

7 Tips to Keep Your Vision Healthy and Clear

5 Important Eye Care Tips For Kids

How to Deal with Contact Lens Discomfort

What is Viral Conjunctivitis?

What To Do if a Mosquito Bites Your Eyelid

All About Cataract Surgery

Is It Really That Bad to Shower In Contact Lenses?

What Eye Drops Are Best For My Eyes?

Why Are Blue Eyes More Sensitive To Light?

Eyecare of Palatine